Weigh In record (no journal entry) for 05 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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1605 kcal
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Fat: 88.75g | Prot: 92.16g | Carb: 122.31g.
Breakfast: Salsa, Guacamole, Bacon, Egg. Lunch: Guacamole, Green Peppers, Tuna in Water (Canned). Dinner: guacamole, apple, Vegetables, Hamburger. Snacks/Other: Almonds. more...
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2418 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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