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My motto from here on out is "GO LEAN"!!!!
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289.0 lb
Lost so far: 0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1126 kcal
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Fat: 25.64g | Prot: 109.03g | Carb: 124.41g.
Breakfast: Coffee with Skim Milk and Sugar, 100% Whey Protein Powder - Vanilla, Pomegranate Juice. Lunch: Premium Caesar Salad with Grilled Chicken, Peach. Dinner: Banana, Egg White. Snacks/Other: Omega 3 Creamy Peanut Butter, Golden Delicious Apples, Egg White. more...
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