dogjogger's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
183.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 0.4 lb a week

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moemike recorded a Weigh In at 169.4 lb.
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maxwellmf updated their Food Diary.