inmsweantitrust's Journal, 05 January 2013

248.2 lb Lost so far: 80.2 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 65.86g | Prot: 78.54g | Carb: 100.73g.   Lunch: Side Salad, Macaroni or Noodles with Cheese, Blue Crab Cakes, French Fries (Small), Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...

2742 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...