BrendaBurleson's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
214.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1146 kcal Fat: 58.87g | Prot: 47.19g | Carb: 100.78g.   Breakfast: Egg, Pork Sausage Patty, Strawberry Muffin Mix. Dinner: Tartar Sauce, Crinkle Cut French Fries, Catfish Fillets. Snacks/Other: Milky Way. more...
losing 0.7 lb a week

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