Weigh In record (no journal entry) for 05 January 2013
|
214.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
1146 kcal
|
Fat: 58.87g | Prot: 47.19g | Carb: 100.78g.
Breakfast: Egg, Pork Sausage Patty, Strawberry Muffin Mix. Dinner: Tartar Sauce, Crinkle Cut French Fries, Catfish Fillets. Snacks/Other: Milky Way. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaBurleson's weight history
|