DOesterlin's Journal, 05 January 2013

Dinner last night was not kind. Need to be good the rest of the weekend.
240.0 lb Lost so far: 0.5 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1354 kcal Fat: 38.73g | Prot: 82.50g | Carb: 166.25g.   Breakfast: Oatmeal, Brown Sugar. Lunch: Pickle Spear, Datil Pepper Hot Sauce, Provolone Cheese, Steamer Medium White without mayo & cheese. Dinner: Uyuni Quinoa & Whole Grain Brown Rice, Pork Chop (Lean Only Eaten). more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DOesterlin's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


DOesterlin's weight history

DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

DOesterlin's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported hennebrooke's Journal Entry.
Sugar Waffle supported kudakwashemushapaidze's Journal Entry.
bdmgoggins commented on their Journal Entry.
Timg2500 commented on HealthyMeGoal's Journal Entry.
Sarah1950 commented on erikahollister's Weigh In.
kevinombonyo recorded a Weigh In at 154.0 lb.
Myryam recorded a Weigh In at 193.0 lb.
Malek Butler recorded a Weigh In at 160.0 lb.