DOesterlin's Journal, 05 January 2013

Dinner last night was not kind. Need to be good the rest of the weekend.
240.0 lb Lost so far: 0.5 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1354 kcal Fat: 38.73g | Prot: 82.50g | Carb: 166.25g.   Breakfast: Oatmeal, Brown Sugar. Lunch: Pickle Spear, Datil Pepper Hot Sauce, Provolone Cheese, Steamer Medium White without mayo & cheese. Dinner: Uyuni Quinoa & Whole Grain Brown Rice, Pork Chop (Lean Only Eaten). more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DOesterlin's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DOesterlin's weight history


DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weight Entry at 158.5 lb.
Ellagetsit commented on ofdwolf's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jokerandnj recorded a Weight Entry at 160.5 lb.
festivlyplump recorded a Weight Entry at 194.0 lb.
mattcee recorded a Weight Entry at 175.3 lb.
PurpleM recorded a Weight Entry at 157.9 lb.
anwaralsayegh recorded a Weight Entry at 211.6 lb.