Weigh In record (no journal entry) for 05 January 2013
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170.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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821 kcal
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Fat: 39.36g | Prot: 39.72g | Carb: 77.17g.
Breakfast: Mozzarella Cheese. Lunch: Paneer Tikka Masala, Vegetable Classics Macaroni & Bean. more...
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losing 2.1 lb a week
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