bekahnash's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
2244 kcal Fat: 102.17g | Prot: 87.93g | Carb: 241.59g.   Breakfast: Fried Egg, Plain Waffle, Pancake Syrup, Bacon (Cured, Pan-Fried, Cooked), 2% Fat Milk. Lunch: Kettle Chips Sea Salt & Cracked Pepper, 6" Chipotle Chicken & Cheese, Frozen Whipped Topping. Dinner: Lasagna with Meat. Snacks/Other: Hot Fudge Sundae. more...
on diet bekahnash's own diet  

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Boone00021 recorded a Journal Entry and a Weigh In at 227.0 lb.
Keith Montgomery recorded a Weigh In at 265.0 lb.
jimmiepop supported their Journal Entry.
Tressa4 recorded a Weigh In at 177.5 lb.
olga41550 recorded a Weigh In at 176.4 lb.
RobertBurns recorded a Weigh In at 192.3 lb.
Riltani recorded a Weigh In at 116.8 lb.
Leibro recorded a Weigh In at 155.2 lb.