bekahnash's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
2244 kcal Fat: 102.17g | Prot: 87.93g | Carb: 241.59g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Pancake Syrup, Plain Waffle, Fried Egg, 2% Fat Milk. Lunch: 6" Chipotle Chicken & Cheese, Kettle Chips Sea Salt & Cracked Pepper, Frozen Whipped Topping. Dinner: Lasagna with Meat. Snacks/Other: Hot Fudge Sundae. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

satwikrajani recorded a Weigh In at 202.8 lb.
scottiecla recorded a Weigh In at 184.2 lb.
Junior recorded a Weigh In at 202.8 lb.
mintybonbon supported midnightoil's Journal Entry.
twhite36311 recorded a Weigh In at 226.0 lb.
Spdmd recorded a Weigh In at 176.6 lb.
Shumberd recorded a Weigh In at 217.4 lb.
lrtellez updated their Exercise Diary.