bekahnash's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
2244 kcal Fat: 102.17g | Prot: 87.93g | Carb: 241.59g.   Breakfast: 2% Fat Milk, Fried Egg, Pancake Syrup, Bacon (Cured, Pan-Fried, Cooked), Plain Waffle. Lunch: Frozen Whipped Topping, 6" Chipotle Chicken & Cheese, Kettle Chips Sea Salt & Cracked Pepper. Dinner: Lasagna with Meat. Snacks/Other: Hot Fudge Sundae. more...
on diet bekahnash's own diet  

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CatHerder supported sonnymac's Journal Entry.
helendakota recorded a Weigh In at 236.0 lb.
Judwetz recorded a Weigh In at 186.1 lb.
dkobler recorded a Weigh In at 301.2 lb.
Lokidixon supported HCB's Journal Entry.
fjes82 recorded a Weigh In at 195.1 lb.
teenie ween recorded a Weigh In at 203.0 lb.
kk5353 recorded a Weigh In at 208.8 lb.