ladonna09's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
173.6 lb Lost so far: 0.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1132 kcal Fat: 50.63g | Prot: 40.34g | Carb: 124.58g.   Breakfast: Coffee, Butter, Olive Oil, Navels Oranges, Onions, Green Peppers, Toasted Whole Wheat Bread (Commercial), Scrambled Egg, Caramel Macchiato Coffee Creamer. Lunch: American Singles, Spicy Brown Mustard, Split Top Honey Wheat Butter Crust Bread, Deli Cuts Baked Honey Ham, bread & butter pickles, Cafe Vanilla, Navels Oranges. Snacks/Other: Original Fruit Chews, Peanuts, Milk Chocolate Brownies Prepared. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

ladonna09's Buddies

snezica commented on Absynthia's Journal Entry.

Other Member Diet Recent Activity

farrar21 recorded a Weigh In at 204.6 lb.
swannsnest recorded a Weigh In at 211.8 lb.
militaryman supported Jenfar's Journal Entry.
mtpackerfan recorded a Weigh In at 264.4 lb.
TF620 recorded a Journal Entry and a Weigh In at 192.0 lb.
skacee recorded a Weigh In at 143.2 lb.
madjak30 recorded a Journal Entry and a Weigh In at 244.0 lb.
prando15 recorded a Weigh In at 345.0 lb.