ladonna09's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
173.6 lb Lost so far: 0.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1132 kcal Fat: 50.63g | Prot: 40.34g | Carb: 124.58g.   Breakfast: Scrambled Egg, Onions, Green Peppers, Olive Oil, Toasted Whole Wheat Bread (Commercial), Butter, Coffee, Caramel Macchiato Coffee Creamer, Navels Oranges. Lunch: Split Top Honey Wheat Butter Crust Bread, American Singles, Deli Cuts Baked Honey Ham, Spicy Brown Mustard, bread & butter pickles, Navels Oranges, Cafe Vanilla. Snacks/Other: Peanuts, Original Fruit Chews, Milk Chocolate Brownies Prepared. more...
on diet Weight Watchers   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

No recent activity.

Other Member Diet Recent Activity

emilygu recorded a Weight Entry at 211.0 lb.
lotzaheart17 recorded a Journal Entry and a Weight Entry at 199.6 lb.
nikki hensel recorded a Weight Entry at 155.0 lb.
Kdash760 recorded a Weight Entry at 235.4 lb.
Monicadeardorff and Keilin_4 are now buddies.
gbeminiyi and Keilin_4 are now buddies.
jill Sawchuk recorded a Weight Entry at 159.0 lb.
EdMcL commented on soonsoonsoon's Journal Entry.