ladonna09's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
173.6 lb Lost so far: 0.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1132 kcal Fat: 50.63g | Prot: 40.34g | Carb: 124.58g.   Breakfast: Scrambled Egg, Onions, Green Peppers, Olive Oil, Toasted Whole Wheat Bread (Commercial), Butter, Coffee, Caramel Macchiato Coffee Creamer, Navels Oranges. Lunch: Split Top Honey Wheat Butter Crust Bread, American Singles, Deli Cuts Baked Honey Ham, Spicy Brown Mustard, bread & butter pickles, Navels Oranges, Cafe Vanilla. Snacks/Other: Peanuts, Original Fruit Chews, Milk Chocolate Brownies Prepared. more...
on diet Weight Watchers   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weight Entry at 350.4 lb.

Other Member Diet Recent Activity

John10251 supported Draglist's Journal Entry.
Toumina supported Tara--RD's Journal Entry.
Edouble72 updated their Food Diary.
Boneye recorded a Journal Entry and a Weight Entry at 224.0 lb.
Nino0722 recorded a Weight Entry at 155.0 lb.
glen recorded a Journal Entry.
Sarah Mape recorded a Weight Entry at 147.0 lb.
thumbbuddy recorded a Journal Entry and a Weight Entry at 299.5 lb.