Weigh In record (no journal entry) for 01 August 2010
|
190.9 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2010:
|
1989 kcal
|
Fat: 104.22g | Prot: 64.02g | Carb: 134.15g.
Breakfast: ENSURE VANILLA 8 FL OZ, Center Cut Bacon. Lunch: Tortilla Chips, Avocados . Dinner: Blue Cheese, Extra Sharp Cheddar Cheese, Vodka, Triscuit Rosemary & Olive Oil Crackers. Snacks/Other: Banana. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|