Fezzeo's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
193.4 lb Lost so far: 0.0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
1475 kcal Fat: 48.20g | Prot: 43.29g | Carb: 190.64g.   Breakfast: Honey Nut Cheerios, Unsweetened Soy Milk. Lunch: Peanut Butter, Multigrain Bread, Carrots, Banana. Dinner: Couscous (Cooked), Homemade-Style Spaghetti Sauce with Beef or Meat, Mixed Salad Greens, Italian Salad Dressing. Snacks/Other: Potato Salad, Gimlet, Plain Soy Yogurt, Applesauce Unsweetened. more...
2174 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Fezzeo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Katsolo commented on Retta Smith's Journal Entry.
JPU recorded a Weight Entry at 156.1 lb.
Miss Kay Ann supported path7975's Journal Entry.
cicak recorded a Weight Entry at 205.0 lb.
makeupenpointe commented on DEADPOOL12345's Journal Entry.
Michellerog commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster commented on Judyrose1997's Journal Entry.