Weigh In record (no journal entry) for 05 January 2013
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2013:
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583 kcal
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Fat: 45.73g | Prot: 32.32g | Carb: 9.67g.
Breakfast: half and half, butter, ham, egg. more...
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gaining 0.2 lb a week
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Cheryl0424's weight history
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