BobMciu's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Egg Nog, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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nfandrea recorded a Weigh In at 134.4 lb.
GeGe9 recorded a Weigh In at 275.0 lb.
unamoyer commented on LadyBea40's Journal Entry.
JovialJ supported Tulipgirl6's Journal Entry.
Strong Irish Gal supported LadyBea40's Journal Entry.
omarmazdougui recorded a Weigh In at 260.1 lb.
wanderingartist supported sandycatiller's Journal Entry.
Chashanse recorded a Weigh In at 233.0 lb.