BobMciu's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Grapefruit (Pink and Red), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Egg Nog. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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Daniele Gelmi recorded a Weigh In at 179.5 lb.
kk3476 recorded a Weigh In at 215.6 lb.
gpiliego72 recorded a Weigh In at 171.7 lb.
petrosbourountzis commented on their Weigh In.
ayfa86 recorded a Weigh In at 118.6 lb.
441fp recorded a Weigh In at 156.1 lb.
fjasmine commented on carmen1098's Journal Entry.
GeroTech recorded a Weigh In at 190.0 lb.