BobMciu's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Grapefruit (Pink and Red), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Egg Nog. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 209.5 lb.

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FildaarSemor recorded a Weigh In at 187.4 lb.
dHofstra recorded a Weigh In at 165.5 lb.
michellelavallee added stefy.90's Polpette di Zucchine recipe to their cook book.
Mrsk81 recorded a Weigh In at 187.8 lb.
Siegels recorded a Weigh In at 144.0 lb.
CatHerder supported fred4win's Journal Entry.
krzars recorded a Weigh In at 159.6 lb.
nena_mary5 recorded a Weigh In at 255.1 lb.