3krissy3's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
261.0 lb Lost so far: 8.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1626 kcal Fat: 69.20g | Prot: 60.75g | Carb: 196.22g.   Lunch: Dr Pepper (Small Cup), French Fries (Medium), Son of Baconator. Dinner: Roast Beef (Lean Only Eaten), Mashed Potatoes (Whole Milk and Butter Added), Beef or Meat Gravy, Cut Green Beans. Snacks/Other: Water. more...
on diet 3krissy3's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



3krissy3's weight history


3krissy3's Recent Activity

3krissy3's Own Activity

No recent activity.

3krissy3's Buddies

No recent activity.

Other Member Diet Recent Activity

Dandric recorded a Weigh In at 168.0 lb.
VeggieJunkie supported CCbabcock's Journal Entry.
Steven Lloyd supported LadyinDenim's Journal Entry.
TracieAnnLewis recorded a Weigh In at 240.0 lb.
warrenwinter commented on their Journal Entry.
Meadow Mist commented on XshapeshiftX's Journal Entry.
chanamama78 updated their Food Diary.
rreed01562 supported Djalta's Journal Entry.