blueygreeneyes's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
203.9 lb Lost so far: 35.6 lb.    Still to go: 53.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1651 kcal Fat: 72.36g | Prot: 113.23g | Carb: 149.35g.   Breakfast: Egg White, Natural Turkey Bacon, Red Pepper Spread, Coconut Milk Creamer - French Vanilla. Lunch: Lentil Soup. Dinner: 100% Whole Grain Fiber Bread Whole Wheat, Organic Ground Beef (85/15). Snacks/Other: Apples, Almonds, clif bar cherry. more...
2253 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas updated their Exercise Diary.
Jocelyn57 recorded a Weigh In at 182.0 lb.
tfvenkat updated their Exercise Diary.
DEADMOON7 recorded a Weigh In at 145.5 lb.
RikuHearts updated their Food Diary.
stone free recorded a Journal Entry and a Weigh In at 172.0 lb.
LBH1975 recorded a Weigh In at 314.3 lb.
fludderbye replied to mistyraeb's challenge post - Good Luck to you in the challenge!.