Weigh In record (no journal entry) for 01 August 2010
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136.4 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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401 kcal
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Fat: 11.16g | Prot: 17.82g | Carb: 57.67g.
Breakfast: banana, Skim Milk, Special K Protein Plus. Snacks/Other: Blizzard Cake, crystal light lemonade. more...
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losing 0.4 lb a week
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negativefreshman15's weight history
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