Weigh In record (no journal entry) for 05 January 2013
Diet Calendar Entries for 05 January 2013:
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2096 kcal
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Fat: 50.42g | Prot: 117.96g | Carb: 331.63g.
Breakfast: blueberry fruit and grain bar. Lunch: Chicken Breast, Penne Rosa (Small). Dinner: brocolli, black eyed peas, pork roast. Snacks/Other: pop corn, banana. more...
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1873 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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