bnnye's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
259.5 lb Lost so far: 5.1 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
613 kcal Fat: 25.59g | Prot: 17.09g | Carb: 79.56g.   Breakfast: whole wheat, fried egg, coffee. Snacks/Other: biscuit. more...
on diet Herbalife   losing 3.1 lb a week

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