Weigh In record (no journal entry) for 01 August 2010
Diet Calendar Entry for 01 August 2010:
|
1037 kcal
|
Fat: 30.65g | Prot: 81.61g | Carb: 114.50g.
Breakfast: 100% whey protein powder gold standard - double rich chocolate, unsweetened soy milk, Unsweetened Soy Milk, ezekiel 4:9 golden flaxseed. Dinner: Sweet Italian Links Sausage, Tomato Sauce, Whole Wheat Spaghetti. Snacks/Other: Whole Wheat Cheddar Bunnies. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jericho1962's weight history
|