fat brat's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
714 kcal Fat: 13.47g | Prot: 43.01g | Carb: 106.79g.   Breakfast: equate milk shake, v8 fruit smoothie. Lunch: Dr. Pepper. Dinner: pork chop, dirt rice, Lima Beans. more...
3527 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

MWest484 supported TheBake's Journal Entry.
hear48 recorded a Weigh In at 188.0 lb.

Other Member Diet Recent Activity

0alanna0 commented on their Journal Entry.
alhuey recorded a Journal Entry and a Weigh In at 176.0 lb.
michelesamber updated their Food Diary.
klndish updated their Exercise Diary.
mskestrela supported gwmATL's Journal Entry.
Mousy1109 supported zavala68's Journal Entry.
Godlylovin commented on mad jack's Weigh In.
gwmATL submitted a diet Tip.