Weigh In record (no journal entry) for 05 January 2013
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118.7 lb
Lost so far: 31.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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508 kcal
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Fat: 18.10g | Prot: 28.28g | Carb: 57.00g.
Breakfast: Light Mozzarella, Sun-Dried Tomato & Basil, Italian Bread. Lunch: Broccoli Cuts, Reduced Fat Finely Shredded Fiesta Blend Cheese. Snacks/Other: fiber plus antioxidants protein chewy bar. more...
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losing 3.5 lb a week
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josie570's weight history
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