Glorifiedgopher's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
222.6 lb Lost so far: 7.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
2664 kcal Fat: 95.78g | Prot: 74.02g | Carb: 385.04g.   Breakfast: Original Ritz Crackers, Sharp Cheddar Cheese. Lunch: tyson any'tizers honey bbq boneless chicken wyngs, shreaded steak & cheese taquitos, Breaded Chicken Breast Tenderloins, Pasta Shells, Velveeta made with 2% Milk, Cola Soda (with Caffeine). Dinner: Cola Soda (with Caffeine). Snacks/Other: M-BRACHS MPL NUT GOODIES HB. more...
2460 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Glorifiedgopher's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Glorifiedgopher's weight history


Glorifiedgopher's Recent Activity

Glorifiedgopher's Own Activity

No recent activity.

Glorifiedgopher's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on debrafrederick's Journal Entry.
CandissTC supported TonyFar's Weigh In.
laurenjanes recorded a Weigh In at 157.0 lb.
jltmccarroll recorded a Weigh In at 147.7 lb.
saranozkova recorded a Weigh In at 145.5 lb.
KyleNicolle supported JovialJ's Weigh In.
ceyranci66 commented on BozkurtAta's Journal Entry.