Glorifiedgopher's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
222.6 lb Lost so far: 7.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
2664 kcal Fat: 95.78g | Prot: 74.02g | Carb: 385.04g.   Breakfast: Original Ritz Crackers, Sharp Cheddar Cheese. Lunch: tyson any'tizers honey bbq boneless chicken wyngs, shreaded steak & cheese taquitos, Breaded Chicken Breast Tenderloins, Pasta Shells, Velveeta made with 2% Milk, Cola Soda (with Caffeine). Dinner: Cola Soda (with Caffeine). Snacks/Other: M-BRACHS MPL NUT GOODIES HB. more...
2460 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Glorifiedgopher's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Glorifiedgopher's weight history


Glorifiedgopher's Recent Activity

Glorifiedgopher's Own Activity

No recent activity.

Glorifiedgopher's Buddies

No recent activity.

Other Member Diet Recent Activity

LilyOz updated their Exercise Diary.
smprowett supported joyimp's Journal Entry.
ginogigante recorded a Weight Entry at 140.0 lb.
Witchyie recorded a Weight Entry at 214.4 lb.
maryannkroon updated their Food Diary.
cmellblom1234 recorded a Weight Entry at 184.3 lb.
repe recorded a Weight Entry at 174.1 lb.
Pennywise987 recorded a Weight Entry at 209.4 lb.