iamachristianjesusfreak's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
152.6 lb Lost so far: 36.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
1033 kcal Fat: 25.55g | Prot: 129.36g | Carb: 77.76g.   Breakfast: Kellogs Protein plus, 2% milk. Dinner: light feta cheese, boneless skinless chicken breast. Snacks/Other: 2% milk, banana, body fortress, frozen strawberries, frozen blueberries. more...
on diet iamachristianjesusfreak's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on lovingmomma's Journal Entry.
iamachristianjesusfreak commented on lovingmomma's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.
iamachristianjesusfreak commented on aggie95's Journal Entry.

iamachristianjesusfreak's Buddies

lovingmomma supported aggie95's Journal Entry.
Becca P supported LadyinDenim's Journal Entry.
Josh Rael supported ileanasalazar's Journal Entry.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
cammymom recorded a Weigh In at 133.0 lb.
Pretty Mama Lopez supported almostretired63's Weigh In.
rhonik updated their Food Diary.
warrenwinter commented on their Journal Entry.
mowet100 recorded a Weigh In at 210.0 lb.
Cdl517 updated their Food Diary.
MisterLucas updated their Food Diary.