iamachristianjesusfreak's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
152.6 lb Lost so far: 36.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
1033 kcal Fat: 25.55g | Prot: 129.36g | Carb: 77.76g.   Breakfast: Kellogs Protein plus, 2% milk. Dinner: boneless skinless chicken breast, light feta cheese. Snacks/Other: frozen strawberries, frozen blueberries, 2% milk, banana, body fortress. more...
on diet iamachristianjesusfreak's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Razzle_n_dazzle's Weigh In.
iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.
iamachristianjesusfreak supported erika2633's Journal Entry.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.

iamachristianjesusfreak's Buddies

jparlett recorded a Journal Entry and a Weigh In at 156.7 lb.
Bkeller1023 commented on their Journal Entry.
MrsTofu supported DairyFarmersWife's Journal Entry.
njashka8 supported Draglist's Journal Entry.

Other Member Diet Recent Activity

sjuengst recorded a Weigh In at 127.2 lb.
a1966guy recorded a Journal Entry and a Weigh In at 255.2 lb.
kalug11 recorded a Weigh In at 241.8 lb.
ats328 recorded a Weigh In at 200.0 lb.
grand89 and Sugar Waffle are now buddies.
spirit77 recorded a Weigh In at 211.0 lb.
azmommy3 recorded a Weigh In at 152.7 lb.
chneal recorded a Weigh In at 175.2 lb.