Weigh In record (no journal entry) for 01 January 2013
|
114.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2013:
|
1239 kcal
|
Fat: 48.79g | Prot: 43.06g | Carb: 153.95g.
Breakfast: Original Buttermilk Pancakes. Lunch: Alice Springs Chicken Quesadilla (Small). Dinner: Spaghetti. Snacks/Other: Rice Candy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mccunehowk's weight history
|