Weigh In record (no journal entry) for 01 August 2010
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165.0 lb
Lost so far: 5.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1034 kcal
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Fat: 40.78g | Prot: 32.82g | Carb: 142.27g.
Lunch: Deli Style Seasoned Potato Wedges. Dinner: PROD RCH&HRTY CHICK CRN CWDR. more...
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losing 8.4 lb a week
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fraubluecher's weight history
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