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**
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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1528 kcal
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Fat: 85.78g | Prot: 56.47g | Carb: 147.34g.
Breakfast: Bran Flakes, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Organic Spring Mix, Avocado, Greek Olives, Premium Salmon Burgers, Blue Lake Cut Green Beans, Olive Oil, Tomatoes. Snacks/Other: Gala Apples. more...
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gaining 1.4 lb a week
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