Weigh In record (no journal entry) for 04 January 2013
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158.7 lb
Lost so far: 36.3 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2013:
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2009 kcal
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Fat: 76.81g | Prot: 73.75g | Carb: 210.28g.
Breakfast: quiche lorraine, Bananas, oatmeal, diet pepsi. Lunch: bun kaiser, vegetable noodle soup. Dinner: organic balsamic vinegar, lettuce, pizza supreme shurfresh, tater tots. more...
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2388 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 4 hours, Standing - 4 hours, Sleeping - 10 hours, Driving - 1 hour. more...
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gaining 0.0 lb a week
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