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225
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2013:
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1297 kcal
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Fat: 57.89g | Prot: 61.55g | Carb: 135.05g.
Breakfast: Bananas, Cinnamon Waffles. Lunch: Mushrooms, Lemonade, Popcorn Shrimp, Fried Battered Fish, Seafood Salad, Clam Chowder. more...
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2999 kcal
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Activities & Exercise:
Shopping - 1 hour, Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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