goldminner's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
233.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
410 kcal Fat: 6.19g | Prot: 13.40g | Carb: 81.95g.   Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened), Bananas. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Hawkeye71 recorded a Weigh In at 232.0 lb.
ClassicRocker commented on wholefoodnut's Journal Entry.
ChicaLean supported Yolanda9179's Weigh In.
HCB updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
silviaperez1 recorded a Weigh In at 114.6 lb.
mntwinsfan16 and LindaLee14 are now buddies.
jerrymiller recorded a Weigh In at 240.7 lb.