DKSorensen's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
174.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2010:
1759 kcal Fat: 74.35g | Prot: 68.07g | Carb: 197.56g.   Breakfast: blackberries, multi grain cheerios, milk. Lunch: french dip sandwich, potato salad. Dinner: chili verde burrito . Snacks/Other:  popcorn orville redenbacker's . more...
2068 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 176.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JBriles23 recorded a Weight Entry at 214.2 lb.
BigBelle joined group Low Carb Weight Loss After 60.
rsmith777 recorded a Weight Entry at 187.5 lb.
hardestyal recorded a Weight Entry at 141.6 lb.
Wopstar recorded a Weight Entry at 170.0 lb.
Jpeits supported MissEvon's Journal Entry.
RobertBurns recorded a Weight Entry at 196.4 lb.
geraldinedomacasse supported william ro's Weight Entry.