DKSorensen's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
174.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2010:
1759 kcal Fat: 74.35g | Prot: 68.07g | Carb: 197.56g.   Breakfast: blackberries, multi grain cheerios, milk. Lunch: french dip sandwich, potato salad. Dinner: chili verde burrito . Snacks/Other:  popcorn orville redenbacker's . more...
2068 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 170.0 lb.
DKSorensen recorded a Weigh In at 170.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
bobb1966 recorded a Weigh In at 208.3 lb.
Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.
LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.