Weigh In record (no journal entry) for 04 January 2013
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256.0 lb
Lost so far: 46.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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1514 kcal
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Fat: 113.05g | Prot: 101.83g | Carb: 18.61g.
Breakfast: heavy cream, coffee, Ketchup, egg. Lunch: water, mustard, classic buh length wieners. Dinner: french onion, salad and mix, steak. Snacks/Other: classic length wieners, egg. more...
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gaining 7.0 lb a week
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