SeriousEffort's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013

272.0 lb Lost so far: 1.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

on diet Atkins gaining 2.5 lb a week


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SeriousEffort's weight history

recorded a weigh in at 285.5 lb.

	iamtig recorded a weigh in at 196.4 lb.
	FLOWERDUDE recorded a weigh in at 279.0 lb.

	bbosch30 updated their Food Diary.
	xomatica recorded a journal and a weigh in at 257.6 lb.
	taptele updated their Exercise Diary.
	jazzylittleone updated their Exercise Diary.
	Clemsipad updated their Food Diary.
	Suniismom joined Group 40's with 25-50 lbs to Lose.
	lisamn recorded a weigh in at 180.0 lb.
	Still At It recorded a weigh in at 155.5 lb.