SeriousEffort's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
272.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.5 lb a week

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SeriousEffort's Buddies

iamtig recorded a Weigh In at 212.4 lb.
FLOWERDUDE recorded a Weigh In at 298.0 lb.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 131.4 lb.
Carmenjo supported alanpfd's Journal Entry.
agravet updated their Food Diary.
Debbe20 recorded a Weigh In at 175.0 lb.
kmkjmomma recorded a Journal Entry.
Patti No Cake recorded a Journal Entry.
diehard3 updated their Food Diary.
missneaki updated their Exercise Diary.