Markfpt's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
216.0 lb Lost so far: 22.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count  

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.

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