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northern ivy
Journal
04 Jan 13
northern ivy's Journal, 04 January 2013
northern ivy's Profile
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Weigh In record (no journal entry) for 04 January 2013
279.4 lb
Lost so far:
0 lb
.
Still to go:
80.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2013:
1257 kcal
Fat: 42.31g | Prot: 102.02g | Carb: 131.54g.
Breakfast:
Monster Rehab, S'more Crunch Bar.
Lunch:
S'more Crunch Bar.
Dinner:
Crushed Tomatoes (Canned), Sweet Red Peppers, Zucchini, 99% Fat Free Extra Lean Ground Turkey Breast.
Snacks/Other:
Oil Popped White Popcorn, S'more Crunch Bar.
more...
4283 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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