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Stayed on plan, but ate a little too much yesterday. REALLY liked my low carb lasagna!! :-)
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237.6 lb
Lost so far: 0.8 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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196 kcal
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Fat: 20.40g | Prot: 2.60g | Carb: 3.93g.
Snacks/Other: pecans. more...
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steady weight
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tsmamma's weight history
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