Snazlo's Journal, 04 January 2013

206.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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3236 kcal

Fat: 101.87g | Prot: 167.20g | Carb: 416.14g.   Breakfast: oikos key lime, simpy creamer, Organic Brown Flaxseeds, strawberries, Milk (1% Lowfat with Added Vitamin A). Lunch: potato chips, buffalo chicken wrap, apple. Dinner: BbQ Chicken Pizza (Square). Snacks/Other: Lowfat Frozen Yogurt, Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry. more...

2281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...