Mmmandy's Journal, 31 July 2010

Weigh In record (no journal entry) for 31 July 2010
161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 July 2010:
1758 kcal Fat: 64.69g | Prot: 70.92g | Carb: 211.56g.   Breakfast: raspberry preserves , brummel & brown, GREEK NON FAT YOGURT, Coffee Creamer, White Sugar (Granulated or Lump). Lunch: 14" Pepperoni Pizza (Thick Crust). more...
1779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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