BobMciu's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Egg Nog, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.

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fasteddieski recorded a Weigh In at 163.8 lb.
JLovelace commented on cstout30's Journal Entry.
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bobbijo1313 recorded a Weigh In at 166.8 lb.
AdeleChiasson recorded a Weigh In at 151.0 lb.
tsterner12 recorded a Weigh In at 183.0 lb.
Fishman1 recorded a Weigh In at 237.5 lb.
mtpackerfan recorded a Weigh In at 269.0 lb.