restlesshope's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
204.0 lb Lost so far: 21.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:
1247 kcal Fat: 90.03g | Prot: 80.36g | Carb: 26.73g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Lunch: Light String Cheese, Original Pepperoni Slices. Dinner: Chicken Breast, Butter (Salted), Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Roasted & Salted Pistachios. more...
2526 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week

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restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Journal Entry and a Weigh In at 198.4 lb.
restlesshope recorded a Weigh In at 198.4 lb.
restlesshope recorded a Journal Entry and a Weigh In at 202.2 lb.
restlesshope recorded a Weigh In at 202.2 lb.

restlesshope's Buddies

mmeyer2263 supported John10251's Journal Entry.

Weight Watchers Recent Activity

SusyT recorded a Weigh In at 184.0 lb.
mountaindazed supported Thuling13's Weigh In.
Peggy39 recorded a Weigh In at 158.0 lb.
samlilmear updated their Food Diary.
myoshi updated their Food Diary.
peisker-blumec updated their Food Diary.
CP23322 supported dbdmom's Journal Entry.
imastar recorded a Weigh In at 301.6 lb.