Weigh In record (no journal entry) for 31 July 2010
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2010:
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1928 kcal
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Fat: 87.14g | Prot: 55.44g | Carb: 242.11g.
Breakfast: mini chips, bournville. Lunch: honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Dinner: garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Snacks/Other: bournville, mini chips, baked cheetos, galaxy. more...
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1686 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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