Weigh In record (no journal entry) for 03 January 2013
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376.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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2144 kcal
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Fat: 98.30g | Prot: 109.58g | Carb: 227.76g.
Breakfast: Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Zesty Gumbo. Dinner: Tender Strips, Okra (Large). Snacks/Other: Banana Bread (with Margarine). more...
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gaining 0.3 lb a week
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