Weigh In record (no journal entry) for 03 January 2013
Diet Calendar Entries for 03 January 2013:
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1139 kcal
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Fat: 23.84g | Prot: 78.69g | Carb: 163.65g.
Breakfast: grape jelly, thin bun, tea, spinach, cheese, egg white, egg. Lunch: Pineapple smoothie. Dinner: salsa, ham, lima beans. Snacks/Other: chip ahoy, grapefruit. more...
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2118 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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