Annette08's Journal, 03 January 2013

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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951 kcal

Fat: 36.11g | Prot: 65.35g | Carb: 90.58g.   Breakfast: coffee cup with creamer and sugar, lite and fit yogurt. Lunch: salad dressing, pasta with tomato sause, chicken breast, salad. Snacks/Other: coffee cup with creamer and sugar. more...

1641 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...