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IM STILL NOT REALLY FOLLOWING THE FAT SMASH DIET, IM JUST EATING SMALLER PORTIONS AND EXERCISING AND ITS WORKING. I THINK I FINALLY BROKE THROUGH MY PLATAUE
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161.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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 Comments
whatever works for you is good. your charts looking great so keep it up !
17 Mar 07 by member: christine 1972
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Exactly...what ever works for you! You are doing a GREAT job...keep it up!
17 Mar 07 by member: Hedder52
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17 Mar 07 by member: nicoandy
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