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sunnykate
Journal
31 Jul 10
sunnykate's Journal, 31 July 2010
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out to dinner - always a challenge
120.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2010:
2368 kcal
Fat: 74.32g | Prot: 87.08g | Carb: 272.64g.
Breakfast:
diet coke, kashi go lean.
Lunch:
stacy's pita chips, bev's shrimp gumbo, diet coke, fiber one bar.
Dinner:
queso dip, salsa, tortilla chips, margaritas.
more...
1566 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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