sunnykate's Journal, 31 July 2010

out to dinner - always a challenge
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2010:
2368 kcal Fat: 74.32g | Prot: 87.08g | Carb: 272.64g.   Breakfast: diet coke, kashi go lean. Lunch: stacy's pita chips, bev's shrimp gumbo, diet coke, fiber one bar. Dinner: queso dip, salsa, tortilla chips, margaritas. more...
1566 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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