Weigh In record (no journal entry) for 31 July 2010
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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1506 kcal
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Fat: 33.71g | Prot: 85.07g | Carb: 223.00g.
Breakfast: Sugar Free French Vanilla Cafe, Banana & Oats Muffin Bars, Instant Oatmeal - Lower Sugar Apples and Cinnamon, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Skinny Dippers - Vanilla & Caramel, 6" Turkey Breast. Dinner: Sea Salt Soy Crisps, DDSmart Egg White Turkey Sausage Flatbread Sandwich. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cool Whip Fat Free, Espresso Coffee, Non-dairy Creamer, Strawberries, Smart Pop! 100 Calorie Mini Bag. more...
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gaining 7.0 lb a week
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