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14.5%
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175.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1651 kcal
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Fat: 46.81g | Prot: 68.66g | Carb: 244.93g.
Breakfast: Almonds , Natural Granola - Oats & Honey, All Natural Greek Strawberry Yogurt. Lunch: String Cheese, Water (Bottled), Apples. Dinner: Organic Cranberry Cocktail from concentrate, Pesto alla Genovese - Basil Pesto, Smoked Chicken & Turkey Sausage Sweet Basil Pesto, Organic Whole Wheat Penne Pasta, Olive Oil. Snacks/Other: Tazo Chai Tea Latte (Tall), 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 1.4 lb a week
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