respire8's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
708 kcal Fat: 32.88g | Prot: 27.96g | Carb: 80.82g.   Breakfast: apple, coffee. Lunch: almonds, hershey special dark chocolate 1.45 oz bar. Dinner: romaine , lo cal tortilla, delli chicken salad. more...
2633 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 4 hours, Shopping - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

imgriggsy recorded a Journal Entry and a Weigh In at 261.0 lb.
adamvarava recorded a Journal Entry and a Weigh In at 264.0 lb.
UNCgirl recorded a Weigh In at 188.8 lb.
reginaldw1 recorded a Weigh In at 329.8 lb.
br_e_co recorded a Weigh In at 154.0 lb.
rscasper1975 updated their Food Diary.
joogie recorded a Weigh In at 175.1 lb.
ittledoo recorded a Weigh In at 199.1 lb.