respire8's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
708 kcal Fat: 32.88g | Prot: 27.96g | Carb: 80.82g.   Breakfast: coffee, apple. Lunch: hershey special dark chocolate 1.45 oz bar, almonds. Dinner: lo cal tortilla, romaine , delli chicken salad. more...
2633 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 4 hours, Shopping - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

ejnelson recorded a Weigh In at 161.0 lb.
ceyranci66 updated their Food Diary.
amberontherocks recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 168.9 lb.
Little Oyster recorded a Journal Entry and a Weigh In at 226.4 lb.
jwrabbit123 commented on alex7909's Weigh In.
Diablo360x supported lord torgo's Journal Entry.