respire8's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
708 kcal Fat: 32.88g | Prot: 27.96g | Carb: 80.82g.   Breakfast: apple, coffee. Lunch: almonds, hershey special dark chocolate 1.45 oz bar. Dinner: romaine , delli chicken salad, lo cal tortilla. more...
2633 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 4 hours, Shopping - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for respire8's own diet

respire8's weight history

respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Journal Entry.

respire8's Buddies

fascinateme36 recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

asensio9 recorded a Weigh In at 100.0 lb.
ELAINEBU updated their Food Diary.
Spacerain updated their Exercise Diary.
shishni recorded a Weigh In at 203.3 lb.
J123451 recorded a Weigh In at 275.2 lb.
marilyneturner recorded a Weigh In at 145.1 lb.
Atolley recorded a Weigh In at 99.0 lb.
annmarie1987 recorded a Journal Entry and a Weigh In at 158.8 lb.