lugojean's Journal, 27 July 2008

Weigh In record (no journal entry) for 27 July 2008
115.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2008:
115 kcal Fat: 1.25g | Prot: 3.08g | Carb: 24.29g.   Breakfast: soy milk, Summer Fruit Salad, coffee. more...
on diet lugojean's own diet   gaining 1.6 lb a week

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