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Haven't weighed in for a couple of weeks because went first to NYC then to Grand Rapids on mini-vacations with friends and family. Once again I treated vacations as "diet-free" celebrations. Need to stop doing it. Only up side is my vacations are by choice almost always active, plenty of walking, almost all day in NY, from early morning to evening. I guess it's not so bad and I think that some of the weight gain this morning is too much salt, still since I have no more trips planned and a garden full of great veggies I need to get back on track. Anyone have recipes for green beans that aren't fat loaded. I made a pressure cooker version that turned out pretty good last week.
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163.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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losing 0.5 lb a week
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